Yoga is India’s timeless gift to the world, a valuable legacy in public health rooted in Maharishi Patanjali’s Yoga Sutras and carried froward by modern thinkers and practitioners like Swami Vivekananda, who took it to Chicago in 1893, and Krishnamacharya and Iyengar in the 20th century. Yoga isn’t just exercise, it’s our living heritage.

Now, the world celebrates June 21 as International Yoga Day, recognizing what India has known for thousands of years.

Yoga heals. Yoga balances. Yoga transforms.

Watch the video honoring the roots of yoga and celebrating its rise.