Overtime isn’t just India’s problem—it’s a global issue. From tech parks in Bengaluru to corporate offices in New York, employees are struggling. Extended hours aren’t just stealing evenings—they’re fueling stress, obesity, anxiety, and frustration that affect personal life.

But here’s the truth: when companies respect work-life balance, they don’t lose productivity—they gain it. Healthy, rested employees create better results, stronger teams, and long-term success. It’s win-win. Let’s reevaluate what success means—for employees, employers, and multinational companies.

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