“Lifestyle choices, such as high carb diets and lack of physical activity, and environmental risks, like air pollution, are fueling a growing health crisis in India. Rates of diabetes, obesity, and heart disease are skyrocketing.

So what can be done? Follow the ABCDE mantra:

A = A1C (blood sugar) control
B = blood pressure management
C = cholesterol control
D = diet
E = exercise

Share with your community so, together, we can stave off this health crisis before it gets worse.